Your empathetic gift is your strength, and I'm sorry not to say it...
But you hide behind it.
And this makes you the bitch of the reality you don't want to experience.
Just keeping it real and I speak from years of experience.
I'm an empath myself, and I know how overwhelmed and overstimulated you can feel in different situations. And the impact that has on everything: your state of being, your reality—trust me, I know.
I also know that this creates a pattern in which you hide behind your empathic gift, which means that by default you don't have to do certain things.
I'm not saying that deep down you don't want that, but it's easier to avoid all that drama than to experience it, right!?
💫Okay let me explain it to you
I'll give you a small example of where I noticed this in myself (and with clients):
- a pattern was
- and what an impact this had on everything!
Okay so just imagine:
I walk to the AH (already with extreme reluctance), because I know how I'm going to react to the crowds.
I walk into the AH and am already overwhelmed.
And it doesn't make it any easier that Tanja and her husband are breathing down my neck at the vegetable section.
Because of all the stimuli, I am no longer connected to my body.
I actually want to run away from the store right now, but hey, I'm a mom, we need to eat, you know.
So I push myself to grab those last few groceries. Which is already a nightmare, because I can't find anything.
🙏🏿Finally home:
I don't feel like cooking anymore.
I want to be alone.
No one in my space.
Bye relaxing day.
What was really behind this?
This was an extreme moment for me.
And it wasn't just my empathy, but also chronic stress at that time.
Ultimately, I blamed my empathic gifts . Because they made me experience everything so intensely, and I was so overstimulated.
And honestly? I was just annoyed.
I felt like this was no life.
I also just wanted to be able to go out the door without constantly feeling like this.
What happened?
I barely left the house anymore.
I went full on hermit vibes .
Then came the lockdown. And although I really wanted to be away from that situation and be around people, I just stayed in my bubble. Even after the lockdown and the whole Cojona situation.
I chalked it up to “rest”.
“I can't handle this, so this is how I have to live.”
Even though I didn't want it I just took it for granted.
But that's of course complete BS🙄
Let me explain it to you:
Empathic gifts are there to make you aware of your inner and outer reality.
It is a kind of detector of different vibrations and frequencies.
What is the intention:
That you can move through your multidimensional spaces through that consciousness.
That's it.
Yes, you have to learn to deal with it.
But the spiritual science and process is simple:
You detect a vibration, thought, feeling or emotion.
You become aware of it.
And you navigate yourself through the spaces where you need to be.
🌟You're not meant to connect with everything
Fuck that shit!
That's crazy.
But that is what often happens.
Your empathic gift simply gives you information .
Attuned to your frequency and where you want to go in your life, you choose what you do with that information.
Once you learn to deal with this
When you learn to read what the information tells you,
When you know where you want to go,
When you are connected to yourself and to Source
Then it doesn't affect you that much anymore.
Then you learn to ground yourself in your own space,
without connecting yourself to whatever it is.
🤎It's your superpower — not your downfall
Having empathy is literally your superpower.
It has nothing to do with being weak or blaming anything/anyone outside of yourself for your state of being.
You are responsible for that.
And yes, in the spiritual community, you often hear that empathy simply means you feel that way. It can put you in a victim frequency (been there, done that).
But I can say from experience: that is a choice.
Now I have control over my frequency.
And I recognize the information I receive as an empath.
Sometimes I do something with it.
More often than not.
I'm just aware of it and choose what's best in the situation.
💭What is needed for this?
A lot of self-knowledge and awareness .
About you:
- norms and values
- patterns
- thoughts
- beliefs
But it starts with one simple realization:
Your empathic gifts are there to help you
by giving you information on a multidimensional level.
From there a world opens up for you.
A world where you, as an empath, can thrive
in your frequency and most beautiful reality.
Stop keeping yourself small, stop hiding.
You are not a victim of your energy you are the energy.
Own it, learn to work with it, and create a reality that suits you.
Your magic deserves to be lived, not bottled up . 🔥
Xo Dammi